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Ancient Chinese Wisdom & Health Retreat
Tour Code:

Route Summary

As we all know, taking care of our bodies is essential; and caring for our mental well-being is even more important in a modern world of trials, temptations and stress. However, many of us ignore looking after our hearts and minds. As a matter of fact, the long lineages of Traditional Kung Fu masters were aware of the importance of both body and mind, that is why they brought up the  philosophy of “Chan Wu” which means "Kung Fu & Zen".
  • Price:   1 Person:$859  
  • Destination:  
  • Duration:   7 Days
  • Tour Type:  

Price Inclusions

  •  1.Training by Kung Fu masters
  •  2.All seminars
  •  3.Calligraphy class
  •  4.Meditation
  •  5.Chinese philosophy class
  •  6.Tailored guidance
  •  7.Use of training, calligraphy and meditation equipment
Day 1

Arrival, Meet and Greet at a tea ceremony

Welcome dinner

Orientation and introduction to the program

Pre-meditation: Settle down  body, breathing and mind


Day 2

Consciously guided breathing 1

Shaolin Internal cultivation & Stance 1

Classics -The Teaching of Great Learning (DaXue)

Internal cultivation Calligraphy 1 Stretching & basic step work1

Vipassana meditation

Day 3

Consciously guided breathing 2

Shaolin Internal cultivation & Stance 2

Classics – How to cultivate Middle Qi, The Teaching  of Doctrine of

the Mean (ZhongYong )

Internal cultivation Calligraphy2

Stretching & basic step work 2

Vipassana Meditation & wholesome living

Day 4

Guided breathing & Internal cultivation 1

Step workwith body movements 1

Classics–The three treasures of a Wholesome Life Teaching of  LaoZi

Great wall Kung Fu Training

MoZhao Zen meditation &staying clam with noise

Price Inclusions and Exclusions

Price Inclusions:

  • 1.Training by Kung Fu masters
  • 2.All seminars
  • 3.Calligraphy class
  • 4.Meditation
  • 5.Chinese philosophy class
  • 6.Tailored guidance
  • 7.Use of training, calligraphy and meditation equipment
  • 8.Accommodation(2 person shared room )
  • 9.Meals (3 vegetarian meals per day)
  • 10.Tailored Training suit and shoes
  • 11.Transport from / to Nanshao subway station
  • 12.Free time to relax and explore the area

Price Exclusions:

  • 1.The transportation to Beijing (pick up service from airport will be provided on request, with extra cost of 200 RMB)
  • 2.Personal toiletry items as: towel, toopaste & toothbrush etc.

Contact Me

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Methods of Contact  
  • 86 010-67033318(Free in China)
  • Email:service replies within 1 working day.)
  • Fax:86-773-2827424 /2885308
  • Our Mailing Address: Chinawanderer/,No.A-727 Dongxinglong road,Ddongcheng Beijing.P.R.China
Ancient Chinese Wisdom & Health Retreat
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